Marica Gervasio Life Coach
A holistic journey to rediscover balance and joy
Life coach and trainer based in the Pisa area, Marica offers expert guidance for those seeking greater emotional balance in daily life.
“It’s not easy, but it is possible” — this is Marica’s motto.
Her keywords: awareness, acceptance, authentic transformation, mind–emotion integration, empowerment.
- Personalised approach, welcoming and based on attentive listening and non-judgement.
- Integrated, multidisciplinary method, combining rationality, emotions and energetic techniques.
- Hands-on experience, shaped by personal growth and transformed into authentic guidance.
- A special focus on women’s growth, with balance and authenticity at the heart of every path.
- Practical tools ready to use, turning theory into real, tangible results.
Discover Marica’s world
- Personalised approach, welcoming and based on attentive listening and non-judgement.
- Integrated, multidisciplinary method, combining rationality, emotions and energetic techniques.
- Hands-on experience, shaped by personal growth and transformed into authentic guidance.
- A special focus on women’s growth, with balance and authenticity at the heart of every path.
- Practical tools ready to use, turning theory into real, tangible results.
Discover Marica’s world
Coaching and Workshops
Tailored guidance and hands-on workshops
Marica’s approach blends traditional coaching tools with energy-based techniques such as numerology, family constellations, Bach flowers and Reiki.
She offers customised programmes, corporate training and immersive workshops designed to support emotional balance, mental clarity and personal growth.
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- Tailored integrated coaching paths: available for individuals and small groups.
- Corporate training and team building: workshops on time management, delegation and conscious leadership.
- Immersive workshops and weekend retreats: including Yoga and Pilates sessions (in collaboration with Astrid).
- Experiential seminar “Managing Time and Emotions”: a 3–4 hour focused and practical session.
- Conscious femininity paths: based on female archetypes.
- Themed in-person events: on emotional regulation, mindful eating and body awareness.
- Volunteer work: in women’s shelters and cultural associations.
Energy and Emotions Project
Exploring energy and emotions in daily life and sport
The project “Energy and Emotions: A Journey of Awareness” is a pathway designed to explore the connection between the body, emotions, and the female cycle. Its aim is to foster deeper self-awareness through coaching techniques and the use of feminine archetypes.
Blending coaching, personal growth and energy-based practices, it supports women in reconnecting with themselves and their bodies.
Emotional awareness is the key objective — a vital resource not only in daily life and the workplace, but also in sport and physical wellbeing.
This project is also designed for sports organisations, athletes, coaches and teams seeking a more conscious approach to performance and wellbeing.
Personal journey
From personal experience to becoming a coach: turning inner conflict into strength
A life coach in the truest sense — shaped by personal experience:
“For years,” says Marica Gervasio, “I worked in public administration, managing teams and carrying significant responsibility. It was a highly structured environment, full of rules and deadlines.
Despite outward success, I felt a deep internal conflict. Coaching helped me move beyond fear and uncertainty, transforming not just how I worked, but how I lived. I began applying it with my team, improving communication and internal dynamics — until I realised this was the path I truly wanted to follow.”
Women who feel the need to reclaim inner space, to reconnect with themselves and transform the burden of everyday responsibilities into positive energy — this is the core of Marica Gervasio’s work.
“Many women have grown up in strict environments that taught them to suppress emotions like anger or anxiety. These often show up physically — in the form of racing hearts or anticipatory anxiety. They’ve been conditioned to put others first, sacrificing themselves for family wellbeing, constantly trying to maintain control.”
“Today,” Marica continues, “I help other women follow that same path of reconnection and balance. I want everyone who meets me to feel seen and understood — and to know that their way of living isn’t wrong. There are tools that can help transform control into trust, sacrifice into balance, and fear into possibility.”
Where to find her
Location
Contacts
Contacts
Marica Gervasio Life Coach
